Postpartum Grace Guide: Spiral-bound Journal

Mothers are only seen ONCE at 6 weeks postpartum. With the Postpartum Grace Guide, moms check-in DAILY, creating space to slow down and navigate motherhood with support, encouragement, and love.

Users and repeat customers call this the "go-to" gift for new moms or moms that have an infant at home.

Whether for a baby shower, push present, new mom gift, post partum gift, or a holiday within the first year of baby's life, the Postpartum Grace Guide is the BEST way to support mom while adding a life to the family!

HIGHLIGHTS:

• 6" by 9" spiral-bound journal
• Addresses the first 6 weeks before mom traditionally goes to the OB after giving birth, BUT appropriate for anytime during the first year (never too late for support!!!)
• 42 entries: a short message + a couple journal prompts for reflection
• Topics:
  • birth day
  • mental health
  • self-care
  • body changes
  • nutrition/nourishment
  • communication
  • baby support
  • validation
  • tips and suggestions
  • and more!
• Opportunities to adult color or try expressive writing
• Words of wisdom from other "real life" moms - **new moms will never be alone**

GIFTING?

We will hand write your gift note (if included) and the guide will arrive in a beautiful white organza bag.

---

SHIPPING

We use USPS First Class Mail as the default option. USPS First Class Mail a 2-5 business day delivery window. **If you would like your product sooner, please choose a different shipping option at check-out.**

---

WHY JOURNAL?

Journaling has been shown to help decrease stress, depression, and/or anxiety. It helps you gain control of your emotions and improve your overall mental health, a critical piece of the puzzle during the early sleep-deprived days of motherhood.

Each day in the journal includes 2-3 journal prompts for new moms to complete. Reading (or listening to) the content + journaling will take less than 15 minutes a day, but support and protect the mother's mental health.