The perfect inspirational journal to support yourself or gift to moms in your life! Book 2 in Our Popular Grace Guide Journal Series. Includes: + 6" by 9" spiral-bound journal + 52 inspirational messages with journal prompts split into 4 seasons (Spring/Summer/Fall/Winter) +Topics include:
self-care
nutrition/nourishment
self-awareness
mental health
communication
parenting
cycle syncing
and more!
+ Not faith/religion based + Optional adult coloring and expressive writing opportunities + Thoughts from other "real life" moms The Motherhood Grace Guide is the second journal in our series (check out the first: the Postpartum Grace Guide in our shop). FROM MOM GUILT TO GRACE 1. Grab a guide 2. Be inspired 3. Reclaim motherhood --- >> Who is the Motherhood Grace Guide for? << This Motherhood Grace Guide is intended for any mom actively raising children! It's the perfect Holiday, Birthday, or “Thinking of You” gift. Women who want or need enlightenment and encouragement on their motherhood journey will love this guide. >> Who is the Guide NOT for? << A pregnant woman/mom (especially first-time mom and women with a baby 1 year or younger) would do best with the Postpartum Grace Guide first. If a mom is sensitive to hearing about married couples, this may not be appropriate. I share a lot of stories from my own experience as a heterosexual married female. This guide is not appropriate for women who live outside of or are not influenced by Western cultures as I share the history and pressures specific to these types of societies. --- SHIPPING We use USPS Priority Mail Flat Rate Padded Envelope as our default shipping option. If you would like your product sooner, PLEASE CHOOSE A DIFFERENT SHIPPING OPTION. Products SHIP from TUCSON, ARIZONA. The owner and creator, Kate, is located in Pittsburgh, PA and has the return address on the label. (I love to connect if you are local!) --- WHY JOURNAL? Journaling has been shown to help decrease stress, depression, and/or anxiety. It helps you gain control of your emotions and improve your overall mental health, a critical piece of the puzzle during the early sleep-deprived days of motherhood. Each day in the journal includes 2-3+ journal prompts for moms to complete. Reading (or listening to) the content + journaling will take less than 15 minutes a day.
