Mothering is undervalued by society, and if we are really honest, even within ourselves. The Motherhood Grace Guide quiets the noise and gives women joy and confidence in motherhood.
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The Motherhood Grace eGuide is a PDF designed to support mamas while raising their children and themselves.
There are 52 inspirational messages with journal prompts, split into the 4 seasons (Spring/Summer/Fall/Winter - 13 per season).
Topics include self-care, nutrition/nourishment, self awareness, mental health, communication, parenting, cycle syncing, and more. (Not faith/religion based)
Several season "adult color" and expressive writing options throughout the Guide.
Thoughts from other "real life" moms about their experiences, words of encouragement, how the set boundaries, and more.
The Motherhood Grace Guide is the second book in our series (check out the first: the Postpartum Grace Guide in our ETSY shop at motherhoodgrace.store - physical and digital available).
FROM GUILT TO GRACE
1. Grab a guide
2. Quiet the noise
3. Reclaim motherhood
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>> Who is the Motherhood Grace Guide for? <<
This Motherhood Grace Guide is intended for any mom actively raising children! It's the perfect Holiday, Birthday, or “Thinking of You” gift.
Women who want or need enlightenment and encouragement on their motherhood journey will love this guide.
>> Who is the Guide NOT for? <<
A pregnant woman/mom (especially first-time mom and women with a baby 1 year or younger) would do best with the Postpartum Grace Guide first.
If a mom is sensitive to hearing about married couples, this may not be appropriate. I share a lot of stories from my own experience as a heterosexual married female.
This guide is not appropriate for women who live outside of or are not influenced by Western cultures as I share the history and pressures specific to these types of societies.
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WHY JOURNAL?
Journaling has been shown to help decrease stress, depression, and/or anxiety. It helps you gain control of your emotions and improve your overall mental health, a critical piece of the puzzle during the early sleep-deprived days of motherhood.
Each day in the journal includes 2-3+ journal prompts for moms to complete. Reading (or listening to) the content + journaling will take less than 15 minutes a day.
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WHY EXPRESSIVE WRITING?
Expressive writing, or stream of consciousness writing, is a free form way to journal. You simply write what is in your heart and head without regard to spelling, grammar, punctuation, etc. There are no prompts, simply let it flow.
Included at the end of each season are two pages for moms to simply enjoy the benefits of expressive writing.
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WHY COLOR?
The guide is beautifully designed with a simple and clean black and white theme. Throughout the guide are seasonal flower bouquets that may be used as "adult coloring pictures." Adult coloring helps to relax and ease the mind, reducing stress and anxiety.
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WHY FLOWERS?
We can draw a parallel between blooming flowers and mothers. With attention and care, flowers are able to bloom into their full potential, making the world around them more joyful. Similarly, when we support and care for mothers, they can heal and grow into patient and confident mothers.